Get started with a 60-day program and only requires 30 minutes/day to get in great shape!Įxclusive Offer! Get a FREE bonus workout DVD “Sweat Fest” (a $19.95 value) when you order Insanity MAX:30 through your Coach or Team Beachbody. I have also included a spot for you to record your MAX OUT time for each of the workouts! Don’t have Insanity MAX:30 yet? Ab Maximizer – The Ab Maximizer schedule adds some core/abs work 3 times/week into the normal schedule.Įach of the 60-day schedules are below and available for you to print out and follow with your Insanity MAX:30 journey.Standard – This is the standard MAX:30 60-day schedule.Ab Attack is just ONE of the awesome routines in the Insanity Max:30 series. It takes the right DNA (hope you picked your parents carefully), a smart diet, and a LOT of ab workouts to get chiseled abs. There are 2 schedules that are provided, however, you’ll need to pick up the Deluxe Upgrade DVDs for Insanity MAX:30. Shaun T didn’t just stumble upon that 6-pack. With the release of Insanity MAX:30 this month, everyone was wondering what the actual schedule of the workouts would look like. Insanity MAX:30 Workout Schedules Now Available!
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